This is my favorite way to bake any mild white fish. Fast and easy meal.
Serving Size: 1 (174) g
Servings Per Recipe: 4
Calories: 253.4
Calories from Fat 117 g 46 %
Total Fat 13 g 20 %
Saturated Fat 7 g 35 %
Cholesterol 85.6 mg 28 %
Sodium 613.4 mg 25 %
Total Carbohydrate 7.2 g 2 %
Dietary Fiber 0.5 g 2 %
Sugars 2.1 g 8 %
Protein 27.3 g 54 %