Spicy Chicken Curry (Diabetic/ Crock Pot)

photo by Chef Booshman

- Ready In:
- 8hrs 20mins
- Ingredients:
- 18
- Serves:
-
8
ingredients
- 4 lbs skinless chicken pieces, with bones
- water
- 2 medium onions, diced
- 1 (10 ounce) package frozen spinach, chopped, thawed, squeezed dry
- 1 cup low-fat plain yogurt
- 2 -3 red potatoes, diced
- 1 teaspoon salt
- 1 teaspoon garlic
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon pepper
- 1 teaspoon ground cloves
- 1 teaspoon ground cardamom
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon chili powder
- 1 teaspoon red pepper flakes
- 3 teaspoons turmeric
directions
- Place (cleaned) chicken in a large slow cooker.
- Cover with water. Cover pot and cook on high for 2 hours or until tender and drain the chicken and remove from the slow cooker.
- Cool briefly and cut and shred into small pieces and return to the slow cooker.
- Add remaining ingredients and cover and cook on low for 4-6 hours or until potatoes are tender.
- Serve on top of rice with mango slices or chutney.
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