Chinese Pot Roast (Diabetic Crock Pot Recipe)

Recipe by Oolala
READY IN: 9hrs 10mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Dip roast in flour and brown on both sides in oil in a saucepan.
  • Place meat in slow cooker and top with onions.
  • Combine soy sauce, water and ginger and pour over the meat.
  • Cover and cook on high for 10 minutes.
  • Reduce heat to low and cook for 8-10 hours.
  • Slice and serve with rice.