search saves

Spiced Turkey Cutlets

Spiced Turkey Cutlets created by Derf2440

From Cooking Light. Serving size: 2 cutlets and 1/4 c. bell pepper mixture. Per serving: 230 calories, 6.9 g fat, 26.3 g protein, 15.3 g carb, 2.2 g fiber, 74 mg cholesterol.

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Let the vegetable oil get heated in a large nonstick skillet over medium-high heat.
  • Sprinkle turkey cutlets w/ salt and pepper.
  • Place cutlets in pan; cook 3 1/2 minutes on each side or until done.
  • Remove cutlets from pan and keep warm.
  • Add in onions and bell pepper to skillet; stir/saute for 2 minutes.
  • Add in remaining ingredients; bring to a boil, cook until reduced to 1 cup (about 3 minutes).
  • Serve sauce with turkey; couscous goes well with this.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@ratherbeswimmin
Contributor
@ratherbeswimmin
Contributor
"From Cooking Light. Serving size: 2 cutlets and 1/4 c. bell pepper mixture. Per serving: 230 calories, 6.9 g fat, 26.3 g protein, 15.3 g carb, 2.2 g fiber, 74 mg cholesterol."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. Derf2440
    We enjoyed this, it had a nice little zing to it. the sauce complimented the turkey cutlets. Served it over noodles and with left over baked yam. I used only half of the called for brown sugar, splenda brown mix, and used dried cranberries instead of raisins. I also added mushrooms to the sautee. It made a plesant low fat meal, thanks for posting.
    Reply
  2. Derf2440
    We enjoyed this, it had a nice little zing to it. the sauce complimented the turkey cutlets. Served it over noodles and with left over baked yam. I used only half of the called for brown sugar, splenda brown mix, and used dried cranberries instead of raisins. I also added mushrooms to the sautee. It made a plesant low fat meal, thanks for posting.
    Reply
  3. Derf2440
    Spiced Turkey Cutlets Created by Derf2440
    Reply
  4. Derf2440
    Spiced Turkey Cutlets Created by Derf2440
    Reply
  5. Derf2440
    Spiced Turkey Cutlets Created by Derf2440
    Reply
see 3 more icons / navigate / navigate-down
Advertisement