So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.
Serving Size: 1 (152) g
Servings Per Recipe: 4
Calories: 158.2
Calories from Fat 37 g 24 %
Total Fat 4.2 g 6 %
Saturated Fat 0.7 g 3 %
Cholesterol 27.3 mg 9 %
Sodium 451.8 mg 18 %
Total Carbohydrate 14.7 g 4 %
Dietary Fiber 0.8 g 3 %
Sugars 0.4 g 1 %
Protein 15.8 g 31 %