another quick, light entree
Serving Size: 1 (271) g
Servings Per Recipe: 4
Calories: 298.7
Calories from Fat 53 g 18 %
Total Fat 5.9 g 9 %
Saturated Fat 3.3 g 16 %
Cholesterol 237.6 mg 79 %
Sodium 471.8 mg 19 %
Total Carbohydrate 28.7 g 9 %
Dietary Fiber 2.4 g 9 %
Sugars 4.1 g 16 %
Protein 31.5 g 62 %