This is delicious curry lots of flavour with a little heat. From the Universal Kitchen cookbook
Serving Size: 1 (561) g
Servings Per Recipe: 4
Calories: 522.6
Calories from Fat 256 g 49 %
Total Fat 28.6 g 43 %
Saturated Fat 7.1 g 35 %
Cholesterol 103.5 mg 34 %
Sodium 1068.8 mg 44 %
Total Carbohydrate 37.9 g 12 %
Dietary Fiber 10.9 g 43 %
Sugars 13.7 g 54 %
Protein 32 g 63 %