Pumpkin and Apple Stew

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READY IN: 45mins
SERVES: 4-6
YIELD: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix the pumpkin and broth in a big pot together, feel free to add some butter or oil for creaminess.
  • Mix the spices with the pumpkin base.
  • Add the green onions, black beans, carrot, and apple pieces.
  • Bring the mixture to a boil, then let simmer on low heat for 30-35 minutes loosely covered. Serve with plain yogurt and toasted pumpkin seeds for garnish, with some crusty bread.
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