Pork Chops Dijon

READY IN: 18mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 4
    pork loin chops, 1/2 thick
  • 1
    medium onion
  • 3
    tablespoons dijon-style mustard
  • 2
    tablespoons Italian salad dressing (low-calorie dressing)
  • 14
    teaspoon pepper
Advertisement

DIRECTIONS

  • Trim excess fat from chops.
  • Spray a 10-inch skillet with nonstick spray coating.
  • Brown chops on both sides in hot skillet.
  • Remove chops.
  • Add onions; cook and stir over medium heat 3 minutes.
  • Push onions aside; return chops to skillet.
  • Combine mustard, dressing and pepper; spread over chops.
  • Cover; cook over medium-low heat 15 minutes or till meat is tender.
Advertisement