Noodles and Spinach With Tofu
- Ready In:
- 20mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 lb whole wheat spaghetti, cooked
- 1 lb frozen or fresh steamed spinach
- 1 - 1 1⁄2 lb firm tofu, cut into 3/4 inch cubes
- 2 -4 tablespoons sesame oil
- 2 -4 tablespoons soy sauce
- 2 -4 teaspoons minced garlic
- 2 tablespoons peanut butter
- 2 tablespoons tahini (ground sesame)
- 2 teaspoons sesame seeds
directions
- For the sauce: Pour 1-2 tbs sesame oil in large frying pan/wok over medium heat. Ad 1-2 tbs of soy sauce, 1-2 tsp minced garlic, 1 tbs peanut butter and 1 tbs tahini. Stir until mixed into a thick consistency, about 30 seconds.
- Immediately add tofu and stir to coat. Stir intermittently, allowing tofu to brown before stirring. When tofu is browned remove from pan and set aside, cover to keep warm.
- Repeat sauce process above, being perhaps a bit more liberal with oil and soy sauce. Add cooked spaghetti and mix through.
- Add spinach and mix again. Heat and taste test for flavor.
- Add tofu when spaghetti is hot, and sprinkle with with sesame seeds.
- Toss and serve.
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Reviews
-
Really good. As there are only two of us, I made half the amount of tofu and noodles, a little over half the spinach and mostly all the sauce and we are both enjoying left overs! The next time, we're going to try this with Japanese buckwheat noodles and unless there's a crowd, still with half amounts. Will also try some Thai hot sauce next time.
RECIPE SUBMITTED BY
i have been cooking/baking for the past few years and i really enjoy it. i am a nutrition major, so i try to stay health conscious. however, sometimes, the real version is just too good to substitute for the healthy things.
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<br>besides cooking, i like to watch movies and tv, play with my dog and cat, play board games, go for walks, eating out, working out, learning about nutrition, text message addict, collecting, and diet pepsi