Low Fat Basic White Sauce (Without Butter)

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 40mins
YIELD: 1 1/2 cups
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Pour stock into a small saucepan and heat; once hot add cornflour and stir constantly to cook flour, it will be very thick, yellowy & clear.
  • Off stove add the milk, very slowly stirring until smooth; this is where I need the blender to get the lumps out.
  • Put back on medium heat, add the extra stock and continue stirring until it thickens; add the onion powder, herbs, pepper and salt.
  • You may need more stock or skim milk, when I made this tonight, on heating it up after it had cooled it became thicker and needed to be thinned a little.
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