Low-Fat White Sauce

Recipe by Normaone
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READY IN: 15mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a heavy medium saucepan, whisk flour to remove any lumps.
  • Gradually add 1 cup milk whisking until smooth.
  • Add remaining 2 cups of milk and nutmeg.
  • Cook over medium heat, whisking constantly, about 10 minutes, until mixture thickens and boils.
  • Remove from heat.
  • Whisk a little of the mixture into the egg substitute.
  • Add egg substitute, Parmesan and butter to the white sauce mixture, whisking constantly.
  • Season to taste.
  • Can be made ahead, covered and refrigerated.
  • Reheat before using.
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