Light, Delicious Vegetable Egg White Omelet
- Ready In:
- 17mins
- Ingredients:
- 10
- Yields:
-
1 omelet
- Serves:
- 1
ingredients
directions
- 1. Prepare all vegetables before hand, slicing mushrooms, chopping broccoli into small florets, and dicing tomato. Set aside.
- 2. In a medium sauce pan, grease with non fat no stick spray. Let pan heat up, and add in four egg whites. Let cook until it begins to set slightly but still has clear coating, and add in salt, pepper, cumin, rosemary, cheese and vegetables.
- 3. Let remaining egg white cook through, fold omelet.
- 4. Plate omelet, and top with desired amount of braggs liquid aminos or soy sauce. Enjoy!
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RECIPE SUBMITTED BY
I am actually a thirteen year old vegetarian who does a lot of cooking for herself because both of my parents eat meat and i am a pretty picky eater. I love to cook for myself and others and love cooking healthy things that i know nourish my body and those of whoever i am serving. my brother is 8 and i cook for him a lot too, and i like making up recipes for him that little bellys enjoy. leave me messages on any of my recipes!