Kate's Baked Italian Sausage Zucchini Yellow Squash Rigatoni
Baked rigatoni topped with Italian sausage meat sauce, sautéed zucchini and yellow squash, melted ricotta and mozzarella cheeses, and a Parmesan garlic breadcrumb topping. This is a complete meal of protein, healthy veggies, and whole grains all in one baked dish.
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READY IN: 2hrs
SERVES: 16
YIELD: 1 casserole
UNITS: US
INGREDIENTS
NutritionItalian Sausage Meat Sauce
- 1
- 1lb mild Italian turkey sausage
- 1
- 4
- 1(28 ounce) can crushed tomatoes
- 2(6 ounce) cans tomato paste
- 2(15 ounce) cans diced tomatoes
- 2cups water
- 1tablespoon dried basil
- 3⁄4teaspoon red pepper flakes
- 1⁄2teaspoon black pepper
-
- 1 1⁄2teaspoons sugar
- 1⁄4
- 2
Sauteed Squash
- 3
- 3yellow squash, sliced in 1/2 inch rounds
- salt and black pepper
Parmesan Garlic Breadcrumb Topping
- 2cups breadcrumbs (I grind 5 slices of whole wheat bread in a food processor)
- 1⁄2
- 1⁄2teaspoon garlic powder
- 1⁄2teaspoon onion powder
- 1⁄2teaspoon sugar
- 1⁄4teaspoon black pepper
-
- 2tablespoons extra virgin olive oil
- 1cup parmesan cheese
Pasta
- 16ounces penne rigate (I use whole wheat Penne Rigate, any kind of tube or spiral pasta will be fine)
Cheese Mixture
- 16ounces ricotta cheese
- 12
- 2 -3
- 1⁄4teaspoon black pepper
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DIRECTIONS
- ITALIAN SAUSAGE MEAT SAUCE: Caramelize onion in olive oil. Remove casings from sausage and add sausage and ground beef to pan breaking into bits and browning. Add garlic and sauté two minutes more. Stir in crushed tomatoes, tomato paste, diced tomatoes, water, basil, bay leaves, red pepper flakes, black pepper, salt, sugar, and wine. Boil and simmer, covered, for at least 40 minutes up to 3 hours. Add chopped parsley to Meat Sauce during the last 15 minutes of simmering sauce.
- SAUTEED SQUASH: Sprinkle squash with garlic powder, onion powder, salt and pepper. Sauté squash in olive oil until browned on both sides. Transfer to drain on plates lined with paper towels.
- PARMESAN GARLIC BREADCRUMB TOPPING: Combine breadcrumbs, marjoram or oregano, garlic powder, onion powder, black pepper, salt, sugar, olive oil, and Parmesan cheese.
- PASTA: Boil salted water for pasta. Cook pasta according to package directions.
- CHEESE MIXTURE: Combine ricotta cheese, mozzarella cheese, eggs, and black pepper.
- ASSEMBLY: Preheat oven to 350F degrees. Grease a large baking pan with olive oil. In baking pan, spread pasta across the bottom coating with a small amount of olive oil. Remove bay leaves from Meat Sauce. Top pasta with half of Meat Sauce. Place Sautéed Squash at an angle half in half out of Meat Sauce. Top Sautéed Squash with other half of Meat Sauce.
- Spread dollops of Cheese Mixture evenly across the top of the Meat Sauce. Sprinkle Breadcrumb Topping evenly over dish.
- Bake at 350F degrees for 40 minutes or until crumbs are golden and dry and sauce is bubbly.
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