Healthy Garden Salad

Submitted by Colorado Lauralee

"I found this in our newspaper this weekend. It sounds so good I want to post it for future use."

 

• Ready In: 14mins
• Ingredients: 12
• Serves: 10

ingredients

• 5 tablespoons red wine vinegar
• 3 tablespoons grapeseed oil
• 1⁄3 cup cilantro, chopped
• 2 limes, juice of
• 1 teaspoon sugar
• 3⁄4 teaspoon salt
• 2 garlic cloves, crushed
• 1 (14 ounce) bag shelled frozen edamame
• 3 cups frozen corn kernels
• 4 green onions, chopped
• 1 (15 ounce) can low-sodium black beans, rinsed and drained
• 1 pint grape tomatoes, halved

directions

1. Combine first 7 ingredients in a small bowl and mix well, set aside.
2. Cook soybeans in boiling water about 3 minutes.
3. Add frozen corn and boil one more minute.
4. Drain and rinse well.
5. Combine soybean mixture, dressing, onions, beans and tomatoes in a serving bowl.
6. Gently mix well.
7. Cover and refrigerate at least 2 hours or until serving time.
8. Time does not include refrigeration time, and Splenda can be used rather than the sugar.
9. Times are an estimate.

Reviews

[michele.muller]

This was outstanding, very fresh, very tasty. Will be making this over and over. Had requests for copies of the recipe... thanks for sharing!