Healthy Crepes

READY IN: 20mins
SERVES: 4
YIELD: 20 pieces
UNITS: US

INGREDIENTS

Nutrition
  • Ingredients
  • 1
    cup spelt flour
  • 1
    cup milk (the dough is should be as thick as the heavy cream. Don't worry if it's s not like that you can pour)
  • 1
    pinch salt
  • 1
    tablespoon coconut oil
Advertisement

DIRECTIONS

  • In a mixing bowl, whisk together the flour and the eggs, add the milk, salt and coconut oil stirring to combine. (if you need pour club soda in it).
  • Heat a lightly oiled small flat pan like a frying pan over medium-high heat. Brush with a little oil ,scoop the dough and pour into the pan using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly and make it thin.
  • Cook the crepe for about 30 seconds, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.
Advertisement