Healthy Crepes

Submitted by Your-Movement

"This is a traditional European food. In my childhood, we always made that. Because it is cheap, easy to make, very very tasty and good fun activity for the family. I made with home-made healthy nutella (recipe coming ;) ) but you can fill with a nice mushroom stew too. You can really fill with anything, because the crepes dough no have sugar so it’s going with everything ."

 

• Ready In: 20mins
• Ingredients: 5
• Yields: 20 pieces
• Serves: 4

ingredients

• Ingredients

• 2 eggs
• 1 cup spelt flour
• 1 cup milk (the dough is should be as thick as the heavy cream. Don't worry if it's s not like that you can pour)
• 1 pinch salt
• 1 tablespoon coconut oil

directions

1. In a mixing bowl, whisk together the flour and the eggs, add the milk, salt and coconut oil stirring to combine. (if you need pour club soda in it).
2. Heat a lightly oiled small flat pan like a frying pan over medium-high heat. Brush with a little oil ,scoop the dough and pour into the pan using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly and make it thin.
3. Cook the crepe for about 30 seconds, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.