Guiltless Guacamole
My husband found this recipe on a texmextogo.com but it is no longer posted there. We serve it as a dip or on a bed of shredded lettuce as a side salad. Many of our friends have asked for the recipe.
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READY IN: 43mins
YIELD: 2 1/2 cups
UNITS: US
INGREDIENTS
Nutrition- 3⁄4cup broccoli floret
- 1cup frozen peas
- 1
- 1⁄2
- 1
- 1jalapeno pepper, seeded and minced
- 2
- 1⁄4
- 24tablespoons fresh lime juice
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DIRECTIONS
- In a small saucepan, cook the broccoli in gently boiling water for about 10 minutes until soft.
- Add the peas and simmer for about 3 minutes longer.
- Drain and cool. Transfer the broccoli and peas to a food processor; add the avocado and process until smooth.
- Scrape the mixture into a bowl. Add the tomato, red onion, spring onion, jalapeno, garlic and coriander and season to taste with limejuice and salt.
- Mix well and serve or cover and refrigerate for up to 2 hours.
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