From self.com, posted here for safe keeping. This toasty twist on oatmeal will make you smile. Oats' B vitamins trigger production of mood-sweetening serotonin.
Serving Size: 1 (295) g
Servings Per Recipe: 2
Calories: 381.7
Calories from Fat 50 g 13 %
Total Fat 5.6 g 8 %
Saturated Fat 0.9 g 4 %
Cholesterol 0 mg 0 %
Sodium 116.1 mg 4 %
Total Carbohydrate 66 g 22 %
Dietary Fiber 10.3 g 41 %
Sugars 8.8 g 35 %
Protein 18.2 g 36 %