Black Bean Veggie Wraps

Recipe by Jehnna
READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 375.
  • Heat fry pan on med.
  • Heat with oil or spray.
  • Add red pepper, onion, zucchini and garlic; cook about five minutes.
  • Add Italian spice and mix; cook another minute.
  • Meanwhile, mash black beans in a bowl with a potato masher (I'm sure there are other things you could use, if you don't have a masher!); add corn & cooked veggies.
  • Spoon the mixture into the tortillas, wrap up, and bake on a cookie sheet for about 10-12 minutes; the tortillas will brown slightly.
  • Serve with low fat sour cream!
  • So healthy, so yummy.
  • Word of warning--let them cool down a bit!
  • These are also easy to take to work and reheat.
  • Enjoy.
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