search saves

Black Bean Burgers Made With Veggie Pulp

Black Bean Burgers Made With Veggie Pulp created by jode444

The upside of juicing is that you get maximum nutrition with minimum food prep. The downside is that you have all this pulp that is too good to just throw away. What's a Mom to do?? Black Bean Burgers to the rescue, ta da!

Ready In:
15mins
Serves:
Units:

ingredients

  • 12 cup oatmeal, quick cooking (or bread crumbs)
  • 2 cups black beans, drained
  • 1 small onion, minced (or 1 tsp onion powder)
  • 2 teaspoons minced garlic (or 2 cloves minced)
  • 12 teaspoon oregano, dried
  • 1 tablespoon virgin coconut oil (my current favorite, use what you have)
  • 1 cup pulp from juicing such as carrot, celery, beet, spinach, cucumber, etc
  • 14 teaspoon cumin
  • 12 teaspoon salt
  • 2 teaspoons chili powder
  • 2 tablespoons virgin coconut oil, for frying

directions

  • Place oatmeal in bowl; add black beans. Using a potato masher, mash the two together. Add the rest of the ingredients, except the last 2 T of coconut oil. (You'll need them for frying.) Mix well to combine.
  • Form into patties (4 dinner size, 6 lunch or snack size).
  • Fry in a griddle until the center is hot (about 4 minutes each side) Load them up in a sandwich with your favorite fixings. Bon appetit!
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@Glori-B
Contributor
@Glori-B
Contributor
"The upside of juicing is that you get maximum nutrition with minimum food prep. The downside is that you have all this pulp that is too good to just throw away. What's a Mom to do?? Black Bean Burgers to the rescue, ta da!"
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. Katy P.
    Do you cook the quick oats first? We usually only have steel cut oats around. Is there a way to utilize them?
    Replies 1
  2. miss_gelli
    Thank you so much for this recipe! Turned out amazing! Simple and so quick to make. My roommates and kiddos loved it. They came out a little moist. I would of liked them to be a little more firm. I used avocado oil because I didn't have any other kind at the moment. And not sure if the pulp I used was too watery. Any suggestions on how to make them less moist and be able to not fall apart to easy. Thank you!!
    • Review photo by miss_gelli
    Replies 1
  3. JennyCampbellKl
    The best burgers I've managed to cook for ages! <3 the recipe - followed the instructions to a tee, then after frying, placed in the oven at 180C (for about 5 minutes) to ensure inside was properly baked/cooked through. Found the Veggie Burger really filling and tasty; most importantly, my husband asked for more! :D
    • Review photo by JennyCampbellKl
    Reply
  4. jode444
    Black Bean Burgers Made With Veggie Pulp Created by jode444
    Reply
  5. jode444
    I am so happy I found a solid recipe for utilizing pulp from the juicer. I haven't fried them up yet but packaged them to freeze and use whenever. Really quick and simple recipe - I tweaked spice levels to my preference but the overall taste and texture is perfect for veggie burgers. Quick note, using a 1/2 cup makes 4 burger patties approx. 1/2" x 4" round. Just press into the cup, turn over onto wax paper or plate, then flatten and shape.
    • Review photo by jode444
    Reply
see 4 more icons / navigate / navigate-down
Advertisement