Black Bean Vegetable Wrap

READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large fry pan, heat oil over medium-high heat.
  • Add garlic, peppers, zucchini, squash, and onion.
  • Saute for 8-10 minutes or until crisp-tender.
  • Add cumin, chili powder, oregano, and salt and pepper to taste.
  • Put beans in a bowl and mash them coarsely with a potato masher or the back of a wooden spoon.
  • Add sauteed vegetables and cheese.
  • Spoon 1/4 of filling down the middle of each tortilla.
  • Sprinkle each with 1 tablespoon of cilantro.
  • Roll up each tortilla.
  • Place seam side down on a baking sheet.
  • Cover with foil; bake at 350 degrees for 10 minutes or until heated.
  • Cut wraps into 2 or 3 sections and serve.
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