Ww Mustard Baked Chicken- 5 Points

READY IN: 27mins
Recipe by BakinBaby

Before WW,the fat version of this was one of our family favorites. I've done some tweaking and come up with a chicken dish that is very near to it's FAT cousin and only 5 points. (update 4/21/09) When I first posted this recipe, I figured it to be 2 points, but have since learned it's 5 points, sorry for the error.

Top Review by Nimz1466

Excellent baked chicken recipe. I doubled the spices, adding a little cayenne pepper, then added them to the cornflake crumbs. I used more than the stated 1 cup of cornflake crumbs but my chicken breasts were large. I also used oregano instead of the thyme leaves just personal preference and as a previous reviewer posted sprinkled the coating with a little onion salt. Baked mine at 400 degrees for 25 minutes. The chicken had a nice crunch with a moist tender inside. Thanks for sharing. Made for I Recommend Tag game.

Ingredients Nutrition


  1. Spray 9x11 pan with cooking spray.
  2. Combine Sour Cream, Evaporated Milk and mustards in a medium sized bowl.
  3. Season chicken with salt free seasoning and seasoned salt; dip chicken pieces in cream mixture.
  4. Roll in cornflake crumbs.
  5. Place chicken pieces in coated pan and sprinkle with thyme leaves, and drizzle with olive oil.
  6. Bake for 15-20 minutes until juices run clear.

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