Ww 3 Pt. (Weight Watchers) Broccoli Quiche

READY IN: 55mins
Redsie
Recipe by MPHT6158

This is a recipe I came up with because I love broccoli and I like to stick to 3-4 pts for breakfast when I am on Weight Watchers. This quiche and 1 low fat english muffin keep me full until lunch.

Top Review by Janni402

Fabulous recipe for a WW breakfast... so tasty. I didn't find my bland at all. I followed the recipe as written for it's first try. I love this recipe because it can be made 100's of ways to suit your taste or just using whatever you have in the fridge. I also love that you can make it, slice & eat all week or freeze some for the next week. Thanks for posting!

Ingredients Nutrition

Directions

  1. Thaw, rinse and drain broccoli.
  2. Put 1/2 of broccoli in 11x7 glass pan sprayed with Pam.
  3. Put 1/2 onion, 1/2 pepper and all of cheese on top of that.
  4. Put remaining broccoli, onion and pepper on top of that.
  5. Blend egg beaters, milk, bisquick, salt, pepper and garlic in a blender until smooth.
  6. Pour mixture over broccoli in pan.
  7. Bake at 400 degrees for 50 minutes or until lightly browned.
  8. Cut into 6 pieces when cool.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a