Weight Watchers 6 Pt. Scrambled Eggs
"A filling way to start the day... without using too many points"
photo by PaulaG
- Ready In:
- 18mins
- Ingredients:
- 8
- Serves:
-
1
ingredients
- 1 tablespoon olive oil
- 2 large eggs
- 1⁄2 cup diced tomato
- 1⁄4 cup diced onion
- 1⁄4 cup diced scallion
- 1⁄4 cup kraft shredded fat-free cheddar cheese
- 4 -5 slices oscar mayer shaved deli meat, diced
- 1 thomas' light multi-grain English muffin (optional)
directions
- Lightly brown the scallions and onions in olive oil.
- Add eggs, tomatoes, and cheese.
- Cook thuroughly.
- Turn off stove, and add meat.
- Enjoy with or without english muffin (2 pts).
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Reviews
-
Very good dish, filling too -
This made a very substantial breakfast this a.m. I doubled the recipe for 2 servings and served it over toasted recipe #97694. Made for *PAC Spring 2008*
RECIPE SUBMITTED BY
I'm a young cook, stuck in the Midwest. I love reading, and hate double negatives (my mother is a teacher...) I come from a Cuban, Welsh, Hungarian, French, Islandic, and German background... intermixed with family by marriage with Irish, Russian, and Philippean roots. Needless to say, our traditions revolve around food.
