Total Time
Prep 10 mins
Cook 45 mins

This is an very easy, healthy, and satisfying soup from Patricia Wells, printed in the magazIne, "Food & Wine".

Ingredients Nutrition


  1. In a 4-quart enameled cast-iron casserole, combine the leeks, carrots, olive oil, bay leaves, thyme and 1 teaspoon of salt. Cover and cook over low heat for 5 minutes, stirring a few times.
  2. Add the tomatoes with their juices, the water and garlic and bring to a boil over moderate heat. Add the rice, lentils and wheat berries, cover and simmer over low heat until the grains are tender, 45 minutes to 1 hour.
  3. Thin with water if needed. Discard the bay leaves, season with salt and pepper and serve.