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    You are in: Home / Recipes / Whole Wheat Honey Banana Muffins Recipe
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    Whole Wheat Honey Banana Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    A Messy Cook's Note:

    These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use "white whole-wheat" flour, which is softer than that made with red wheat (but has the exact same nutritional value).

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    Units: US | Metric


    1. 1
      Stir together dry ingredients.
    2. 2
      Beat oil and honey together; add eggs and beat well.
    3. 3
      Add bananas and beat to combine.
    4. 4
      Add dry ingredients to wet, alternating with hot water; mix well after each addition.
    5. 5
      Spoon batter into 24 greased muffin cups; bake at 325 degrees for 15 minutes, or until muffins are golden brown and test done.
    6. 6
      Remove from oven and cool on rack.

    Ratings & Reviews:

    • on March 20, 2010


      Fantastic!!! I altered it a bit. I used 1/3 unbleached white flour and 2/3 whole wheat flour. Then I used virgin coconut oil instead of olive or canola. Last, I topped it with a homemade sprinkle to make the top sweet. (pulse rolled oats, almond slivers, and brown sugar in a blender) These were amazingly moist and just sweet enough. YUMMY!

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    • on January 26, 2011


      Followed the recipe exactly and they turned out great! I was nervous that using all honey might effect the texture and rising capability of the muffin, but it wasn't a problem at all. Very moist too which is key to any good whole-wheat baked good (might add a couple extra bananas next time to bump up the moisture factor). A keeper, thank you! FYI- Another of my favorite "doesn't taste like whole-wheat" recipes is Manuela's Fruity Whole Wheat Oat Bread (Fruity Whole Wheat Oat Bread). Also excellent.

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    • on November 30, 2010


      I'll be honest, I was super-skeptical about whole wheat muffins being delicious. But I tried them anyway, using the super-crunchy whole wheat flour I had laying around, and they were a huge hit with all the picky people in my household.

      I did add chopped walnuts and only had 1/2 c. honey so I subbed brown sugar for the other 1/2 c.

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    Read All Reviews (157)


    Nutritional Facts for Whole Wheat Honey Banana Muffins

    Serving Size: 1 (1550 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 178.5
    Calories from Fat 65
    Total Fat 7.2 g
    Saturated Fat 1.1 g
    Cholesterol 31.0 mg
    Sodium 214.9 mg
    Total Carbohydrate 27.1 g
    Dietary Fiber 2.2 g
    Sugars 13.2 g
    Protein 3.5 g

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