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    You are in: Home / Recipes / West African Chicken Recipe
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    West African Chicken

    West African Chicken. Photo by sassafrasnanc

    1/5 Photos of West African Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Heydarl's Note:

    Found this in the Cheap Eats cookbook years ago. Haven't had it in a long time, but we used to enjoy it. Is great served with steamed rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a heavy pan and fry chicken and onion until golden.
    2. 2
      Add curry powder and cook for 1 minute, stirring continuously.
    3. 3
      Add remaining ingredients, bring to the boil, then cover and simmer for 20 minutes, stirring occasionally.

    Ratings & Reviews:

    • on September 04, 2012

      45

    • on September 19, 2010

      55

      This is SOOOOO scrumptious! Quick, easy, cheap, versatile... I used what I had on hand for this so I changed a couple things: only chicken breast meat, not as many tomatoes, so I added a little bit of water, then added added some chopped zucchini. It was wonderful over rice. My husband LOVED it too! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 26, 2010

      45

      I found this in one of my old cookbooks and was going to post it myself. This is simple to do and tastes great, even miss 4 year old ate it up with no fuss. It's quick to put together on a busy weeknight and one I'll make again. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for West African Chicken

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 303.1
     
    Calories from Fat 146
    48%
    Total Fat 16.3 g
    25%
    Saturated Fat 3.7 g
    18%
    Cholesterol 97.2 mg
    32%
    Sodium 154.8 mg
    6%
    Total Carbohydrate 9.5 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.0 g
    20%
    Protein 30.1 g
    60%

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