Mafe'

Recipe by Rumpole
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 20mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Season chicken with sale and pepper.
  • Heat oil in a heavy pot over medium heat.
  • Working in batches, lightly brown chicken all over, then transfer to a bowl as done.
  • Add onions to pot, scraping any browned bits stuck to bottom of pot with the spoon.
  • Combine peanut butter and 1 1/2 cups cold water in a bowl.
  • Combine tomato paste and 2 cups hot water in another bowl.
  • Stir peanut butter and tomato paste mixtures into pot, scraping any browned bits stuck to bottom of pot with the spoon.
  • Return chicken to pot and stir well.
  • Add carrots, thyme and bay leaves.
  • Reduce heat to medium low and simmer, stirring occasionally, until chicken is tender - about an hour.
  • Serve over rice or, in the last 20 minutes, add rice to stew and cook together.
  • Adjust seasonings and serve.
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