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    You are in: Home / Recipes / Wendy's Garden Ranch Chicken Pita Recipe
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    Wendy's Garden Ranch Chicken Pita

    Wendy's Garden Ranch Chicken Pita. Photo by PSU Lioness

    1/1 Photo of Wendy's Garden Ranch Chicken Pita

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Timothy J Higgins Eva's Note:

    Wendy's Ranch in Columbus Ohio!

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    Units: US | Metric

    Salad Dressing Ingredients


    1. 1
      For the salad dressing, mix together gelatin and cold water. Microwave on 'HIGH' for approximately 2 minutes, until just hard boiling.
    2. 2
      Mix in vinegar then whip in oil. Mix in finely chopped red sweet pepper, salt, garlic powder, Worcestershire sauce, grossly ground black pepper, parsley flakes, oregano, thyme and basil.
    3. 3
      Refrigerate for approximately 15 minutes before mixing in grated fresh Romano cheese, grated fresh Parmesan cheese and egg substitute, until thick. Refrigerate overnight to thicken mixture even more.
    4. 4
      Preheat kitchen barbecue to medium heat. Salt and pepper chicken whites. Grill chicken whites for 5 minutes on each side, until no longer pink inside.
    5. 5
      Meanwhile, well mix together Roman lettuce slices, red cabbage slices and grated carrot into a large bowl.
    6. 6
      Remove done chicken whites from grill; dice chicken whites.
    7. 7
      Heat each pita bread into microwave oven for 20 seconds. Fill the middle of each pita bread length wise, as a taco, with 1 1/2 cups of lettuce mixture.
    8. 8
      Top lettuce mixture with approximately 1/3 cup chicken dices. Pour 1 tablespoon salad dressing on top chicken dices. Evenly sprinkle with finely grated Fresh Parmesan cheese. Roll, and serve.

    Ratings & Reviews:

    • on June 01, 2012


      Can I say that I love you for posting this?? I have been missing these things since they discontinued them. I ate them non-stop while I was pregnant with my first son and I was crushed when they went missing from the menu. This was very close to what I remember (probably because I've been using bottled ranch dressing) and I cannot stop eating them again! I made them to eat for lunch and I have eaten them the past 2 days and I'm seriously considering eating another one tomorrow. Next round I will make the ranch in the recipe but they are great either way. Thank you so much!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Wendy's Garden Ranch Chicken Pita

    Serving Size: 1 (210 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 666.7
    Calories from Fat 413
    Total Fat 45.9 g
    Saturated Fat 7.9 g
    Cholesterol 53.2 mg
    Sodium 652.4 mg
    Total Carbohydrate 37.7 g
    Dietary Fiber 2.7 g
    Sugars 2.7 g
    Protein 24.9 g

    The following items or measurements are not included:

    coarse ground pepper

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