From the WW website, posted here for my 'zaar buddies. The following are variations that can be added to the soup with the accompanying POINTS: 1 ½ Tbsp grated parmesan cheese, POINTS value: 1 2 oz cooked chicken sausage, POINTS value: 3 2 Tbsp cooked chickpeas, POINTS value: ½ 2 Tbsp cooked orzo, POINTS value: ½ 2 small, store-bought turkey meatballs, POINTS value: 2
- 2 cups escarole, chopped
- 2 garlic cloves, minced
- 1 cup onion, chopped
- 2 cups Baby Spinach
- 2 small zucchini, cubed
- 1 medium red pepper, chopped
- 2 cups fennel bulbs, thinly sliced (one bulb)
- 6 cups vegetable broth
- 28 ounces canned diced tomatoes, preferably fire-roasted
- 1⁄4 teaspoon crushed red pepper flakes
- 2 teaspoons fresh thyme, finely chopped
- 1 teaspoon fresh oregano, finely chopped
- 3⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
- 1⁄4 cup fresh parsley, chopped
- 1⁄4 cup fresh basil
- Put escarole, garlic, onions, spinach, zucchini, red pepper, fennel bulb, vegetable broth, diced tomatoes, red pepper flakes, thyme and oregano into a large soup pot; stir to combine.
- Cover and bring to a boil over high heat.
- Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, black pepper, parsley and basil. Serve.
- Serving Size: about 1 cup.