Weight Watchers Broccoli With Cheese Sauce

Total Time
11mins
Prep
5 mins
Cook
6 mins

I like to find different ways to make broccoli and especially those ways that are good for you. The recipe is 2 points per serving for a total of 4 servings. This recipe is very cheesy. If you like your vegetables more in the natural state, add more broccoli. This could affect the points values, though.

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Ingredients

Nutrition

Directions

  1. Bring 1 inch of water to a boil in a large pot.
  2. Place broccoli in a steamer basket and set over water.
  3. Cover and steam until crisp-tender, about 5 to 6 minutes; drain and return to pot.
  4. Alternatively, you can cook broccoli in microwave.
  5. Meanwhile, in a medium saucepan, whisk together milk and flour until blended; place over medium-high heat and bring to a boil, stirring often. Reduce heat to low and simmer until slightly thickened, about 3 minutes; remove from heat. Whisk in cheese until melted; whisk in mustard and salt.
  6. Pour sauce over broccoli and toss until coated.
  7. Yields about 1 cup per serving.