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    You are in: Home / Recipes / Veggie Sandwiches (Vegan) Recipe
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    Veggie Sandwiches (Vegan)

    Veggie Sandwiches (Vegan). Photo by FLKeysJen

    1/2 Photos of Veggie Sandwiches (Vegan)

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    AWinPA's Note:

    I have purchased a similar sandwich at Starbucks and Whole Foods grocery store. I am the avocado lover in my house, so when I make just one sandwich, I eat the rest to avoid wasting it or having brown avocado in my refrigerator. I can't say that I mind!

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    My Private Note

    Ingredients:

    Serves: 2

    Yield:

    sandwic ...

    Units: US | Metric

    Directions:

    1. 1
      Add a thick layer of hummus to each slice of bread.
    2. 2
      Layer on additional ingredients (use half for each sandwich).
    3. 3
      Cut each sandwich in half and serve.
    4. 4
      NOTE: To avoid a soggy sandwich, if you are not eating this immediately, I like to wrap the lettuce, tomato, and cucumber in plastic wrap and the rest of the sandwich in its own plastic wrap. Blot your veggies with a napkin or paper towel and put it all together just before eating.

    Ratings & Reviews:

    • on August 12, 2008

      45

      Very tasty! I couldn't quite fit all the ingredients on my bread but they combination was great. The hummus, avocado and tomato make this a very moist and filling sandwich.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 16, 2007

      55

      I, too, got to eat all the avacado on this one, but DH and I agreed it was an outstanding sandwich. Very satisfying and quite filling. This will be a staple with a continuing variety of veggies!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 05, 2006

      55

      Wow! I'm trying to be more health conscious, and this was a great intro. I added some garlic salt on the tomato and some pepper to the cucumber and a dash of cumin to the hummus. I can't wait to have another one tomorrow for lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Veggie Sandwiches (Vegan)

    Serving Size: 1 (459 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 547.2
     
    Calories from Fat 264
    48%
    Total Fat 29.3 g
    45%
    Saturated Fat 4.4 g
    22%
    Cholesterol 0.0 mg
    0%
    Sodium 718.9 mg
    29%
    Total Carbohydrate 62.1 g
    20%
    Dietary Fiber 19.8 g
    79%
    Sugars 12.0 g
    48%
    Protein 17.5 g
    35%

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