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    You are in: Home / Recipes / Vegetable Quiche Cups Recipe
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    Vegetable Quiche Cups

    Vegetable Quiche Cups. Photo by ~Nimz~

    1/1 Photo of Vegetable Quiche Cups

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    MISSIB's Note:

    This is my version. I think they are good hot or cold and they are not fattening. I have used regular size muffin tins and also smaller bite size tins so adjust your recipe accordinly as well as cooking time. Also you may use type of cheese and amount for your taste buds.

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven 350 degrees.
    2. 2
      Spray muffin tins with cooking oil.
    3. 3
      Saute first 6 ingredients.
    4. 4
      Add shredded cheese to eggs until blended.
    5. 5
      Place sauted veggies and ham in bottom of each tin (approx. 1/2 tsp-depending on size of tins).
    6. 6
      Pour egg and cheese mixture over each tin almost to top.
    7. 7
      Bake 20 - 30 minutes again depends on size of tins.
    8. 8
      Serve hot or cold.

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    Ratings & Reviews:

    • on June 24, 2007

      45

      These were very tasty. Easy to put together. To fill the muffin tin to the top I had to add 3 more eggs. This made 12 muffins for us. Made just as stated. Thanks

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2009

      45

      These are so good!!! I made 12 instead of 18 and they are Great!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 25, 2008

      55

      Wonderful. I added a couple extra eggs and probably went a little heavy on the cheese. If you are a "quiche" lover, you will definitely enjoy these. I also did not add the cheese to the eggs -- but placed it separately into the muffin cups. I wanted to make sure that it was somewhat equally divided. This recipe is fun to serve.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Vegetable Quiche Cups

    Serving Size: 1 (916 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 56.2
     
    Calories from Fat 31
    56%
    Total Fat 3.5 g
    5%
    Saturated Fat 1.4 g
    7%
    Cholesterol 99.3 mg
    33%
    Sodium 110.4 mg
    4%
    Total Carbohydrate 1.3 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.8 g
    3%
    Protein 4.6 g
    9%

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