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    You are in: Home / Recipes / Vegetable Brown Rice Recipe
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    Vegetable Brown Rice

    Vegetable Brown Rice. Photo by TXOLDHAM

    1 Photo of Vegetable Brown Rice

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    PaulaG's Note:

    This recipe comes for August/September 2004 Light & Tasty. It makes a wonderful side dish or with all the veggies and nuts it can stand alone as a light main dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium size saucepan, bring the water to a boil.
    2. 2
      Add the rice and basil stirring well.
    3. 3
      Reduce heat to low; cover and simmer for 45 minutes or until rice is tender and the water has been absorbed.
    4. 4
      In a large non-stick skillet, stir-fry the carrots, onion, and green onions in hot oil for 5-7 minutes or until vegetables are lightly browned.
    5. 5
      Add peas and salt; cook for 1 minute or until vegetables are tender.
    6. 6
      Stir in pecans, raisins and rice; heat through.
    7. 7
      Please note: If serving as a main dish the serving size yield will be less.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Vegetable Brown Rice

    Serving Size: 1 (173 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 244.8
     
    Calories from Fat 105
    43%
    Total Fat 11.7 g
    18%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 309.4 mg
    12%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.8 g
    35%
    Protein 5.1 g
    10%

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