Ww Crock Pot Vegetables and Brown Rice

Recipe by Shirl J 831
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 4hrs 10mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Spray the inside of a 3 1/2- 6 qt slow cooker with nonstick spray.
  • Stir together the apple juice, curry powder, salt and the pepper in a large bowl.
  • Add the cauliflower, carrots, edamame, onion and tomatoes; toss well.
  • Spoon into crock pot.
  • Cover and cook on high till the veggies are tender, 4-5 hours
  • Serve with rice and sprinkle with peanuts.
Advertisement