Vegetable Fried Brown Rice

Recipe by JelsMom
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In saucepan, bring water & rice to boil. STir frequently so it doesn't stick.
  • Reduce heat, cover & simmer 20 minutes or until all liquid is absorbed.
  • In large skillet, heat peanut oil over medium heat. Add cooked rice & sauté until lightly golden.
  • Add onions, salt, carrots, & sprouts. Stir-fry 5 minutes until vegetables are tender yet crisp.
  • Hollow out a circle in center of skillet. Pour egg whites into hollow & cook, lightly scrambling.
  • Stir egg into rice mixture.
  • Sprinkle with light soy sauce, sesame oil, & chopped parsley.
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