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    You are in: Home / Recipes / Tropical Muffins Recipe
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    Tropical Muffins

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Dragoness's Note:

    This recipe is very adaptable. You can make these muffins with what you have on hand and to fit any occasion. Great for using little bits of this and that.

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    Units: US | Metric


    1. 1
      Mix together flour, sugars, baking powder, soda and salt.
    2. 2
      Stir in fruit and nuts.
    3. 3
      Whisk together eggs, sour cream, oil and vanilla.
    4. 4
      Make a well in the dry ingredients, pour in liquid mixture and stir to combine.
    5. 5
      Spoon into 12 large muffin cups and bake in preheated 400F oven for 20 to 25 minutes, or until they test done.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on February 13, 2006


      Very nice and adaptable. I used 1 cup whole wheat and 1 cup all purpose flour. I cut down the granulated sugar to 1/2 cup but still added a little brown sugar... the result was plenty sweet. I added dried papaya, macadamias and also added a chopped banana (almost added coconut too). I also had to add a few TBSPs of milk to get the right consistency. 20 minutes was too much baking time... 17 - 18 minutes is plenty... or maybe baking at 350 would suffice. Overall, we enjoyed the result and I will make these again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 13, 2004


      Very easy to make. I used dried papaya and walnuts. These were done and browned by 20 minutes. I think they might do okay with less time so I would check them around 15-16 minutes and add on time as needed. DH loved the taste but I thought it could use a bit more flavor. I suggest lightly greasing the pan since I had to gently pry them out.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tropical Muffins

    Serving Size: 1 (1200 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 326.3
    Calories from Fat 106
    Total Fat 11.7 g
    Saturated Fat 3.7 g
    Cholesterol 43.6 mg
    Sodium 346.8 mg
    Total Carbohydrate 51.7 g
    Dietary Fiber 2.7 g
    Sugars 21.6 g
    Protein 5.7 g

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