http://www.food.com/recipe/too-easy-black-bean-soup-185509
Too Easy Black Bean Soup
Added September 11, 2006 | Recipe #185509
Total Time:
Prep Time:
Cook Time:
I got this recipe from Real Simple Magazine. I love it! You can use Vegetable Broth instead of Chicken Broth if you would like.
Directions:
1
Heat the oil in a saucepan or large pot over medium heat.
2
Add the salsa and cook, stirring occasionally for 4 minutes.
3
Add the refried beans, black beans, and broth and bring to a simmer.
4
Cook until warmed through, about 5 minutes.
5
Ladle into bowls. Top with some remaining salsa dn the sour cream and cilantro, if using.
Ratings & Reviews:
So easy, so healthy, and so tasty. The perfect food for a convenient lunch or a weeknight meal.
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MAN this was good. I had to stop myself from eating an entire serving while it was still on the stove. I did modify a little by adding some chopped green onions and fresh jalapenos, and used a dollop of greek yoghurt instead of sour cream. Yummy!
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Made this late last night. It was awesome! I skipped the oil and first 2 steps. Just put everything in a pot and heated through. The sour cream and cilantro are what makes it. We'll be having this again and again!
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Nutritional Facts for Too Easy Black Bean Soup
Serving Size: 1 (446 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 260.4
Calories from Fat 32
12%
Total Fat 3.6 g
5%
Saturated Fat 0.9 g
4%
Cholesterol 0.0 mg
0%
Sodium 1290.0 mg
53%
Total Carbohydrate 43.9 g
14%
Dietary Fiber 14.2 g
56%
Sugars 4.6 g
18%
Protein 16.6 g
33%
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