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    You are in: Home / Recipes / Tanzanian Green Tomato Chutney Recipe
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    Tanzanian Green Tomato Chutney

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Zurie's Note:

    I haven't made this, but someone is looking for African recipes which will keep. To bottle, I always use the easiest and most infallible method. Put the clean jars in a cold oven, heat up to 325 deg F/160 deg C, and leave at that temperature for at least 10 minutes, or until needed. I put the bottles in a sturdy rectangular oven roasting tin, which is easier to remove, and it will catch the inevitable drips and mess when filling the bottles.

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    Ingredients:

    Serves: 8-10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place the chopped vegetables in a large pot.
    2. 2
      Add the sugar, vinegar, salt and spices. Stir well.
    3. 3
      Heat the mixture, stirring, until the sugar has just about melted, then bring to the boil.
    4. 4
      Stir well, reduce heat a little, and simmer, uncovered, until the mixture is thick. This will take about an hour. Towards the end of cooking, add the chilli.
    5. 5
      NOTE: the original recipe uses habanero chillis. This might be far to hot for Western tastes! Please use any chilli you like, and as much or as little as you want.
    6. 6
      If your chutney doesn't thicken as it should, drain off the extra liquid. (This could all depend on the type of tomato).
    7. 7
      Cool, then refrigerate. The chutney will thicken as it cools. Presumably it will freeze okay.
    8. 8
      I would pour the mixture into hot, sterilised bottles and seal them.

    Ratings & Reviews:

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    Nutritional Facts for Tanzanian Green Tomato Chutney

    Serving Size: 1 (177 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 333.2
     
    Calories from Fat 2
    56%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 301.3 mg
    12%
    Total Carbohydrate 82.4 g
    27%
    Dietary Fiber 1.3 g
    5%
    Sugars 78.8 g
    315%
    Protein 1.0 g
    2%

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