Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweet Potato & Pear Soup Recipe
    Lost? Site Map

    Sweet Potato & Pear Soup

    Sweet Potato & Pear Soup. Photo by Mikekey

    1/3 Photos of Sweet Potato & Pear Soup

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    40 mins

    45 mins

    bluemoon downunder's Note:

    This is a delicious soup with a truly different taste and texture from any other soups I have eaten or made. It is nutritious and healthy for day-to-day eating and is also ideal for dinner parties. Be ready to be asked for the recipe! It reheats well, including in the microwave, and makes a great lunch to take to work. It also freezes well, so it's worth making a large quantity when you make it, so that you have some to freeze. Like most soup recipes it is easy to modify to suit your personal preferences. I first came across the basic recipe in two different Murdoch Books publications: Entertaining: Quick Short Recipes and Bowl Food: the new comfort food for people on the move. The first time I made it, the fresh pears at the greengrocers were not yet ripe and I was impatient to try the recipe! So I used canned pears (minus the pear juice, some of which I drank while making the soup). Because the soup was so delicious using the canned pears, I have continued to use them each time I have made this soup. As a garlic lover, I have so far refrained from adding garlic but with winter approaching - for those of us who are down under - I intend to add some next time I make this soup.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt the butter in a large pot over a medium heat, and sauté onion for 2-3 minutes until softened but not brown.
    2. 2
      Add the diced sweet potato and diced pear, and sauté for 3-4 minutes.
    3. 3
      If using canned pears, only sauté the diced sweet potato at this stage and add the pears later.
    4. 4
      Add the chicken broth to the pot, bring to the boil and simmer gently for 20-25 minutes, or until the sweet potato (and pears) are soft.
    5. 5
      If including wine in your soup, add this in the last 10 minutes while the soup is simmering.
    6. 6
      Cool the soup for about 30 minutes.
    7. 7
      If using canned pears, drain these well, reserve the juice and add the pears now.
    8. 8
      They will help to cool down the soup.
    9. 9
      There is no need to chop the pears as the soup is about to be processed.
    10. 10
      In batches, process the chicken broth, sweet potatoes and pears until smooth in a blender or a food processor.
    11. 11
      Adjust the thickness of the soup so that it is to your liking by adding either more pears or some of the reserved pear juice, or more wine.
    12. 12
      Return the soup to the pot.
    13. 13
      If serving straight away: gently reheat, without bringing to the boil, stir in a swirl of yogurt and garnish with fresh mint or parsley.
    14. 14
      If serving later: refrigerate after processing.
    15. 15
      If taking to work for lunch: take the required quantity of yogurt in a separate container and spoon onto soup after it has been heated in the microwave.
    16. 16
      If freezing: freeze after processing.
    17. 17
      When ready to serve, defrost, gently reheat, without bringing to the boil, stir in a swirl of yogurt and garnish with fresh mint or parsley.

    Ratings & Reviews:

    • on January 21, 2009

      55

      Tasty and healthy. I followed the directions except for the white wine. Very different and of course, slightly sweet. Very good with crusty bread. The second bowl I added some hot sauce, YUMMY. Made for PotLuck Tag 09. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 02, 2009

      55

      Delicious! I made with vegetable broth and some dry sherry that I had lying around, then also tossed some bleu d'auvergne into the bowl while the soup was still hot. Pears and blue cheese are always a good combination. I was surprised that no other seasoning was needed!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 23, 2008

      55

      After reading the other reviews, when I made this recipe I cut it in half & minced a clove of garlic to include in this VERY, VERY TASTY SOUP! Definitely a recipe I want to make for company another time! Thanks for posting it! [Tagged, made & reviewed in Please Review My Recipe]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (23)

    Advertisement

    Nutritional Facts for Sweet Potato & Pear Soup

    Serving Size: 1 (376 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 223.6
     
    Calories from Fat 30
    13%
    Total Fat 3.4 g
    5%
    Saturated Fat 1.7 g
    8%
    Cholesterol 5.7 mg
    1%
    Sodium 643.6 mg
    26%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 7.4 g
    29%
    Sugars 17.7 g
    70%
    Protein 6.2 g
    12%

    The following items or measurements are not included:

    Greek yogurt

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites