Sweet Potato and Black Bean Burrito

"Sweet potatoes add an unexpected creaminess to the filling in these burritos. Serve the burritos on a bed of rice, if you like, with plenty of salsa. Enjoy!"
 
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photo by Izy Hossack photo by Izy Hossack
photo by Izy Hossack
photo by Izy Hossack photo by Izy Hossack
photo by Izy Hossack photo by Izy Hossack
photo by FLKeysJen photo by FLKeysJen
Ready In:
1hr 5mins
Ingredients:
14
Yields:
8-12 portions
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ingredients

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directions

  • Preheat the oven to 350*.
  • Place the sweet potatoes in a medium saucepan with the salt and water to cover.
  • Cover and bring to a boil, then simmer until tender, about 10 minutes.
  • Drain and set aside.
  • While the sweet potatoes are cooking, warm the oil in a medium skillet or saucepan and add the onions, garlic, and chile.
  • Cover and cook on medium-low heat, stirring occasionally, until the onions are tender, about 7 minutes.
  • Add the cumin and coriander and cook for 2 to 3 minutes longer, stirring frequently.
  • Remove from the heat and set aside.
  • In a food processor, combine the black beans, cilantro, lemon juice, salt, and cooked sweet potatoes and puree until smooth (or mash the ingredients in a large bowl by hand).
  • Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices.
  • Lightly oil a large baking dish.
  • Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla, roll it up, and place it, seam side down, in the baking dish.
  • Cover tightly with foil and bake for about 30 minutes, until piping hot.
  • Serve topped with salsa.

Questions & Replies

  1. Would it be better to blend the black beans and sweet potatoes separately, then layer them? That’s how it looks like it was made in the photo. And would you crisp the tortillas once rolled in a pan stove top?
     
  2. Can you make the mixture the night/day before, then re-heat and bake?
     
  3. The nutrition sounds off. One burrito should be about half of what you stated calorie, fat, etc. wise. I make a similar dish, the recipe take from a great Canadian restaurant. I use lime and a little nutmeg added to the sweet potatoes and everyone loves it.
     
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Reviews

  1. Great vegetarian meal! I love the sweet potato and black bean combo... it's balanced and hearty without being too heavy. These are a delight for the senses: the spices smell great when these are cooking, the colors of the orange sweet potato and earthy black beans are wonderful to work with before they hit the food processor but the result is a dynamite filling. I would love to try the filling in wonton skins as little dumplings! Paired this dish with a mild spanish rice. Reheated well for lunch the following day. Thanks for a creative recipe!
     
  2. Made this for a dinner party. True to ingredients and recipe. I can't believe that a sweet potato and black bean mixture would be so great! well received by guests.
     
  3. Good! I did half with the addition of ground beef and half without, and like the texture better with the ground beef. And I didn't totally puree. Used some reconstituted dried onions, and didn't use quite the amount of everything, and it still made a LOT. Used canned chilies, no coriander or cilantro or oil (since I didn't fry my onions,)and homemade tortillas. Served with sour cream and salsa, which really made it, and my family also added cheese. Was a very different combination of flavors that I had previously experienced, but good, and my picky kids loved it. One more thing, lol, I think I actually used yams instead of sweet potatoes, because I usually forget which is which, but it worked :)
     
  4. I dont often write reviews but this recipe is outstanding! love the sweetness of the yam it really doesnt even need meat
     
  5. My family loved these! I added a pound of hamburger to mine.
     
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Tweaks

  1. Fantastic! Hearty and tasty. This is one of my new favs! I mashed the potatoes/bean mixture instead of pureeing and used pineapple juice instead of lemon juice (which I realized I didn't have on hand at the last minute). So yummy and healthy too. Thanks for sharing.
     

RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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