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    You are in: Home / Recipes / Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt Recipe
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    Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt

    Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt. Photo by Darla Emerson

    1/1 Photo of Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    *Sunday*'s Note:

    This is my off the top of my head Tuna Salad which is GREAT for sandwiches :D I love Deli Tuna Sandwiches and for me this is a little less mayo version of it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Take the cans of tuna and place them in a mixing both with water intact, do not drain.
    2. 2
      Chop red onion, celery, dill and sprouts.
    3. 3
      Place red onion, celery, dill and sprouts in tuna and mix with fork until tuna, and the other ingredients reach a paste type consistency.
    4. 4
      Mix in powdered mustard -- be sure all is mixed in evenly.
    5. 5
      Mix in dijon mustard -- be sure all is mixed in evenly.
    6. 6
      Taste -- make sure the ingredients are mixed to your liking -- add extra of dill, red onion, celery, powdered mustard or dijon if desired.
    7. 7
      Add dash of onion powder and McCormick Garlic and Herb powder (or McCormick garlic and dill powder, or plain garlic powder).
    8. 8
      Taste -- if desired put a few more dashes inches.
    9. 9
      Make sure is mixed evenly and put mayonnaise in -- if more is desired -- put more in! Put each teaspoon in separately so not too much or too little is put in -- I am not much of a mayo person so for me less is more :).
    10. 10
      Mix evenly and put on a sandwich with tomato and sprout or even melted with swiss cheese for a tuna melt! You can even toss with lettuce and tomatoes for a great salad!

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    Ratings & Reviews:

    • on July 24, 2011

      45

      In all the years I've been making tuna, I never once thought it could be used without draining it, so I learned something new from this recipe. Mine definitely did need some extra mayonnaise, though--even with the extra water and all the mixing, it was quite dry. I also mixed in some chopped radishes. It made a nice sandwich. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 23, 2010

      55

      My husband and I loved this as a tuna melt mix! I just used one can of tuna (for 2 people) and just estimated the rest. I used white onion instead of red, dill weed instead of fresh dill and I didn't have Dijon mustard. It turned out great! We will definitely use this again!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 03, 2010

      55

      My favorite tuna recipe these days and I make it often! I usually leave out the sprouts or place them on the side mainly because I don't usually have them on hand. Love it!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt

    Serving Size: 1 (103 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 128.2
     
    Calories from Fat 33
    25%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.8 g
    4%
    Cholesterol 38.3 mg
    12%
    Sodium 375.7 mg
    15%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.4 g
    1%
    Protein 21.3 g
    42%

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