Total Time
Prep 10 mins
Cook 15 mins

You can choose to make it vegan or vegetarian.

Ingredients Nutrition


  1. In a medium soup pan, heat butter or olive oil and sauté onion until translucent.
  2. Add carrot and peas and sauté 1 more minute.
  3. Add vegetable stock and cook until vegetables are tender for about 10 minutes. Turn off the heat.
  4. Using a hand blender or blender, purée the soup.
  5. Add cream or non-dairy milk. Season with salt and Italian herbs to your taste.
  6. Infuse love and serve with some parsley flakes on top (optional)!