Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Stir-Fry Beef Recipe
    Lost? Site Map

    Stir-Fry Beef

    Stir-Fry Beef. Photo by HokiesMom

    1/1 Photo of Stir-Fry Beef

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    breezermom's Note:

    This beef stir-fry is a little spicy...if you need a milder version reduce the crushed red pepper by half. This comes from "Plain & Elegant: A Georgia Heritage" . The original recipe does not call for any green vegetable, but I like to add some fresh asparagus when I cook the squash....but I posted it as originally posted.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim excess fat from the steak; slice the steak diagonally across the grain into thin strips. Set aside.
    2. 2
      Place the chopped red bell peppers in a food processor or blender; cover and process until smooth, stopping frequently to scrape down the sides. Set aside.
    3. 3
      Pour 2 tablepoons oil around the top of a preheated wok or large skillet, coating the sides; heat at medium-high (375 degrees) for 2 minutes. Add the onion and minced garlic, and stir-fry 2 minutes. Add the squash, (and asparagus if using) and stir-fry for 1 to 2 minutes or until crisp-tender. Remove the vegetables from the wok and set aside.
    4. 4
      Pour 1 tablespoon oil into the wok; add half of the steak strips, and stir-fry 2 to 3 minutes or until browned. Remove the steak from the wok, and set aside. Pour the remaining 1 tablespoon of oil into the wok. Add the remaining steak strips, and stir-fry 2 to 3 minutes or until browned.
    5. 5
      Combine the soy sauce, crushed red pepper, and black pepper. Add the soy sauce mixture, red bell pepper puree, reserved vegetable mixture, and steak strips to the wok. Stir fry until thoroughly heated. Serve over rice.
    6. 6
      Garnish with green onion strips.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on December 10, 2012

      55

      Great little side dish, or in this case a nice small dinner. I left out the green onion, and used cooked white rice. Very flavorful, and the kids especially enjoyed the asparagus. This was a nice dinner for us. Used some yellow squash in place of the zucchini. This was a very nice stir fry recipe. made for Holiday Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 10, 2012

      55

      What a simple recipe to throw together! I used both yellow & green zucchini (in off season you buy what you can that looks good) and asparagus. I did reduce the red pepper flakes down to what you'd consider almost nothing as I had a variety of taste buds eating dinner with me tonight. The addition of the red pepper puree and the cloves of garlic really take this stir fry to a new level of flavors which we thoroughly enjoyed! Made for Photo Tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2010

      45

      We enjoyed this vrey much-- thanks for a great recipe! It is just the 2 of us, so I halved the beef and the onion and left everything else the same. I prepped the meat and veggies earlier in the day-- cook time went very quick. I've been on an aspaaragus kick lately, so I added them as well. We will be keeping this on file and will use it often. Thanks again~

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Stir-Fry Beef

    Serving Size: 1 (363 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 447.5
     
    Calories from Fat 259
    57%
    Total Fat 28.8 g
    44%
    Saturated Fat 9.0 g
    45%
    Cholesterol 113.4 mg
    37%
    Sodium 597.6 mg
    24%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 3.8 g
    15%
    Sugars 6.1 g
    24%
    Protein 34.7 g
    69%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites