http://www.food.com/recipe/spinach-and-potato-latkes-51934
Spinach and Potato Latkes
Added January 21, 2003 | Recipe #51934
Total Time:
Prep Time:
Cook Time:
4 hrs 30 mins
4 hrs 30 mins
0 mins
The raw food vegan approach to latkes. Yes, it definitely is pushing food boundaries and no, I haven't tried it. Prep time does not include soaking.
Ingredients:
-
1 cup
macadamia nuts, soaked 8 hours and drained
-
2 cloves
garlic, minced
-
2 teaspoons
celtic
sea salt
-
1/2 cup
lemon juice, freshly squeezed
-
1 cup
filtered
water
(or Rejuvalac)
-
1 cup
pine nuts, soaked 2 hours and drained
-
6 cups
spinach, chopped fine
-
1
onion, chopped fine
-
6 small
red potatoes, grated
-
1 teaspoon
paprika
Directions:
1
Place macadamia nuts, garlic, salt, lemon juice and Rejuvelac or water into blender and blend well until mixture is smooth.
2
Add pine nuts to mixture and blend well.
3
Fold the nut mixture into spinach.
4
Add onions and potatoes, stirring well.
5
Drop by spoonfuls on a teflex sheet.
6
Sprinkle paprika on latkes.
7
Dehydrate for 4 hours.
Nutritional Facts for Spinach and Potato Latkes
Serving Size: 1 (244 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 342.2
-
- Calories from Fat 220
- 64%
- Total Fat 24.5 g
- 37%
- Saturated Fat 2.9 g
- 14%
- Cholesterol 0.0 mg
- 0%
- Sodium 609.3 mg
- 25%
- Total Carbohydrate 28.7 g
- 9%
- Dietary Fiber 5.0 g
- 20%
- Sugars 3.7 g
- 14%
- Protein 6.9 g
- 13%
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