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    You are in: Home / Recipes / Spicy & Creamy Low Fat Shrimp Pasta Recipe
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    Spicy & Creamy Low Fat Shrimp Pasta

    Spicy & Creamy Low Fat Shrimp Pasta. Photo by Chef PotPie

    1/1 Photo of Spicy & Creamy Low Fat Shrimp Pasta

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef PotPie's Note:

    I made this up last night to satisfy a heavy-duty pasta craving without completely blowing our lower-fat lifestyle. We loved this, so I'm writing it down while I still remember exactly what I did...and also to share with you!

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    Units: US | Metric


    1. 1
      In butter spread and olive oil, saute onion and garlic. Add Wondra and cook 3 minutes or so to cook the four.
    2. 2
      Add wine, broth, red and black pepper and saute, stirring, until thickened and somewhat reduced. Add shrimp and cook until opaque, only a couple of minutes.
    3. 3
      Add half-and-half and parsley. Heat through, but don't boil.
    4. 4
      Toss with cooked, drained spaghetti and allow spaghetti to absorb the sauce for a few minutes. Serve with parmesan.

    Ratings & Reviews:

    • on February 09, 2012


      I made this last night for my husband and myself and we both absolutely loved it! Only difference was I did not add onion, but everything else as is. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spicy & Creamy Low Fat Shrimp Pasta

    Serving Size: 1 (332 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 473.9
    Calories from Fat 87
    Total Fat 9.7 g
    Saturated Fat 2.2 g
    Cholesterol 97.5 mg
    Sodium 765.8 mg
    Total Carbohydrate 64.5 g
    Dietary Fiber 2.7 g
    Sugars 5.1 g
    Protein 23.1 g

    The following items or measurements are not included:

    Wondra Flour

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