Salmon Quesadillas - Simple and Sooo Yummy!
photo by Boomette
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 2 garlic cloves, minced
- 6 ounces canned salmon, boneless skinless (if using regular canned just drain. flake and remove bones ) or 6 ounces cooked salmon (leftovers work great here )
- 1 teaspoon dried basil
- 1⁄2 teaspoon pepper
- 4 flour tortillas (about 6 inches in size) or 4 corn tortillas, whatever you prefer
- 1 1⁄2 cups monterey jack pepper cheese or 1 1/2 cups monterey jack cheese, shredded
directions
- Spray a skillet with cooking spray and saute garlic for about 1 minute or until tender but not brown. Stir in salmon, basil and pepper. Cook over medium heat just until warm. (For one less pan to wash I sometimes do this in my microwave in a small glass bowl and it comes out great. Microwaves vary- mine only takes a minute).
- Meanwhile assemble quesadillas: 1 tortilla, a quarter of the cheese, and a quarter of the salmon mixture, fold in half spray pan with cooking spray and cook for 1 to 2 minutes. Spray top of quesadilla and flip. Continue to cook 1 or 2 more minutes or until golden brown. Can also be sprayed and baked all at once on a baking sheet in a 350 degree oven until browned and cheese has melted.
- Cut into wedges and serve.
- Guacamole and sour cream make nice garnishes but these are great as is.
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Reviews
-
Yes, very simple and I thought they were good. My 1yr old and 3yr old ate them up but my husband and 18yr old sister ate them reluctantly with sour cream and salsa slathered all over. You need quite a bit of cheese to cover up the fishiness, but I think it's worth another try. Thanks for posting a simple and creative way to get our omega-3s!
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RECIPE SUBMITTED BY
Mamas Kitchen Hope
Brenham, Texas
Proud Zaar original member! Very disappointed with the new site.