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    You are in: Home / Recipes / Salisbury Steak ( Turkey ) Recipe
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    Salisbury Steak ( Turkey )

    Salisbury Steak ( Turkey ). Photo by MsSally

    1/1 Photo of Salisbury Steak ( Turkey )

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    35 mins

    30 mins

    Randimirrae's Note:

    A great change of pace for a classic. This is a healthier and lower calorie version ... made with ground turkey!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a nonstick cooking pan that has been sprayed with veggie spray, sweat minced onion, mushroom stems, and 1 dash of salt until translucent. Set aside to cool.
    2. 2
      In a large bowl, mix ground turkey, cooled veggies, bread crumbs, 2 egg whites, 1 tablespoon Worcestershire sauce, 1 tablespoon onion powder, 2 tablespoons ground sage, 2 teaspoons kosher salt, and freshly cracked black pepper until thoroughly mixed (as you would a meatloaf). Divide the meat into 6 patties. Preheat a seasoned cast iron skillet (this gives the best results, a rich beefy flavor), brush on 1 teaspoon of olive oil. Brown meat on both sides. Finish in the oven at 400 degrees for 20 to 30 minutes until no longer pink in the center.
    3. 3
      In the meantime, sauté a pound of sliced mushrooms in nonstick skillet with cooking spray, until tender.
    4. 4
      Once the meat is done, take it out of the pan and scrape the bits of caramelized meat out of the bottom of the pan with a spoon. Add the sage leaves, wine and the beef broth, and bring to a boil. Let the sauce reduce by half. Remove from the heat, take out the sage leaves, and pour sauce over steak. Serve along with sautéed mushrooms, brown rice, and a fresh green salad.

    Ratings & Reviews:

    • on April 01, 2014

      45

      Made half a recipe for dinner last night. Since this does not have a canned soup it was easy to convert to gluten free. For the breadcrumbs I used gluten-free certified oatmeal. Prior to browning the patties I dusted them with gluten-free flour which helped them to develop a nice color. I added in some sliced onions to cook with the mushroom gravy and added the patties back into the gravy to cook for a few minutes after removing from the oven. I did thicken the gravy with a little bit of cornstarch mixed with water. Next time I would make more of the gravy. I seasoned according to our taste. The steaks were served with mashed potatoes and peas. Thanks for a good recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 19, 2009

      45

      I don't know if it's a typo or if I'm missing something, but it says 2 TBS salt in the ingredients list and 2 tsp. in the recipe. So I did 1 tbsp. WAY too salty. The gravy was runny and a bit too sour for my liking but coupled with the patty it worked well. I used the old flour and butter trick to thicken the gravy. My kids cleaned their plates, which is unusual, so I give it 2 thumbs up for that alone! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2008

      55

      What a great way to make comfort food low-fat. My only complaint was that I had to add a little flour to the sauce mix for it to thicken, but I think that was my fault because I was in a hurry. Will make again the proper way when I have more time. Reviewed for PAC Spring 2008

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salisbury Steak ( Turkey )

    Serving Size: 1 (213 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 177.6
     
    Calories from Fat 63
    35%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.7 g
    8%
    Cholesterol 52.2 mg
    17%
    Sodium 2421.9 mg
    100%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 2.8 g
    11%
    Protein 19.0 g
    38%

    The following items or measurements are not included:

    whole wheat breadcrumbs

    low-sodium low-fat beef broth

    fresh sage leaves

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