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    You are in: Home / Recipes / Rosemary Chicken With Rice & Asparagus Recipe
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    Rosemary Chicken With Rice & Asparagus

    Rosemary Chicken With Rice & Asparagus. Photo by HeatherFeather

    1/1 Photo of Rosemary Chicken With Rice & Asparagus

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    1 hrs 30 mins

    30 mins

    HeatherFeather's Note:

    Adapted from an old "Country Cooking" edition of Taste of Home. (To blanch asparagus, drop the pieces into boiling water, remove pan from heat, and let soak for a few minutes - just until tender but not mushy; you could also steam them or use leftover cooked asparagus).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine 1/4 cup of the broth,as well as the garlic, rosemary, oil, soy sauce, sugar, and pepper in a zip-top plastic bag; add chicken, tossing to coat; let marinate in fridge at least 1 hour.
    2. 2
      Place rice, remaining broth and water into a rice cooker and cook according to manufacturer's directions (this will take about 20 minutes).
    3. 3
      Meanwhile, put chicken and marinade into a large skillet and cook over medium-high heat for about 7 minutes, or until the chicken is fully cooked but not dry- juices should run clear when chicken is pierced.
    4. 4
      Add blanched asparagus, lemon zest, lemon pepper, and salt to the rice and toss.
    5. 5
      Cut chicken pieces into thin strips on a cutting board.
    6. 6
      Place a mound of rice in the center of each serving dish and surround with strips of the chicken.
    7. 7
      If you like a dipping sauce, simpy make up a seocnd batch of the marinade and cook in a small saucepan over medium-high heat until reduced as much as you like it (you may add a little cornstarch first if you want to thicken it).

    Ratings & Reviews:

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    Nutritional Facts for Rosemary Chicken With Rice & Asparagus

    Serving Size: 1 (275 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 292.9
     
    Calories from Fat 54
    18%
    Total Fat 6.1 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 536.0 mg
    22%
    Total Carbohydrate 27.6 g
    9%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.3 g
    5%
    Protein 29.7 g
    59%

    The following items or measurements are not included:

    lemon pepper

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