Total Time
20mins
Prep 10 mins
Cook 10 mins

A Low GL robust root soup. I like to garnish this soup with a little parsley and serve it with a slice of dark rye bread.

Ingredients Nutrition

Directions

  1. Fry onion and garlic in olive oil in a large pan for a few minutes until softened.
  2. Add all the root vegetables and cook for about 10 minutes until softened.
  3. Add ginger and chili flakes and cover with vegetable sock.
  4. Cook for 10 minutes, blend and serve.

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